Workout 2019-12-10
Von Carsten
Weight Lifting
10min E2MOM Snatch
65kg, 65kg, 67.5kg, –, 70kg
Workout
10 Rounds for time
- 10 Jump Squats
- 30 Double Unders
- 20 Goblet Squats (16kg)
7 Runden + 52
Von Carsten
Weight Lifting
10min E2MOM Snatch
65kg, 65kg, 67.5kg, –, 70kg
Workout
10 Rounds for time
7 Runden + 52