Workout 2020-03-13
Von Carsten
Age Group Online Qualifier
Event 1
Complete as many rounds as possible in 6 minutes of:
- 8 thrusters, 115 lb.
- 50 double-unders
Event 2
For time:
- 15 chest-to-bar pull-ups
- 10 overhead squats, 95 lb.
- 15 chest-to-bar pull-ups
- 10 overhead squats, 135 lb.
- 15 chest-to-bar pull-ups
- 10 overhead squats, 185 lb.
- 15 chest-to-bar pull-ups
- 10 overhead squats, 225 lb.
Time cap: 15 minutes