Workout 2020-11-21
Von Carsten
4 Runden, for quality
- 12 L Leg Dumbbell Stiff Legged Deadlifts, 50/35 lbs
- 12 R Leg Dumbbell Stiff Legged Deadlifts, 50/35 lbs
- 12 L Arm Dumbbell Bent Over Rows, 50/35 lbs
- 12 R Arm Dumbbell Bent Over Rows, 50/35 lbs
- 12 Dumbbell Shoulder Press, 50/35 lbs