How to hardware reset the new Oura ring


On the weekend my Oura ring didn’t connect to the app anymore when I wanted to see my HRV in the morning. I tried the troubleshooting steps from the FAQs but without any change, so I wondered how to actually reset the ring. There is no UI, no buttons, no reachable connectors at all.

The support helped me out, and here is a short description of the hardware reset procedure for the Oura ring:

  • Place the ring on the (powered) charger. Make sure the charging LED is glowing.
  • Hold the ring in place with your finger.
  • Tap the charger + ring on the table a couple times.
  • Wait a minute.
  • Check if the ring is showing up in your app again.

Hope this helps.

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