On the weekend my Oura ring didn’t connect to the app anymore when I wanted to see my HRV in the morning. I tried the troubleshooting steps from the FAQs but without any change, so I wondered how to actually reset the ring. There is no UI, no buttons, no reachable connectors at all.
The support helped me out, and here is a short description of the hardware reset procedure for the Oura ring:
- Place the ring on the (powered) charger. Make sure the charging LED is glowing.
- Hold the ring in place with your finger.
- Tap the charger + ring on the table a couple times.
- Wait a minute.
- Check if the ring is showing up in your app again.
Hope this helps.