Workout 2020-01-10

Von Carsten

Strength

3 rounds

  • 3x 75% 45kg
  • 9x 60% 35kg
  • 15x 45% 27,5kg

5 rounds

  • 40 situps
  • 10 t2b
  • 60 sec plank
  • 4 wallwalks
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