Workout 2020-02-15

Chipper

• 100 Medball Squats
• 10 Power Cleans 60kg
• 100 Situps
• 8 Power Cleans 65kg
• 100 Cal Row
• 6 Power Cleans 70kg
• 100 Lunges
• 4 Power Cleans 75kg
• 100 Jumps Squats
• 2 Power Cleans 80kg

TC 40 min