Fight Gone Bad 3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min Ich habe heute nur 225 Wiederholungen geschafft, 38 weniger. Accessory 40 DB box set-ups, 22.5kg 15 wall walks