Workout 2021-02-17

20min AMRAP

• 5 sit ups
• 10 push ups
• 15 air squats

Ich habe 17 Runden geschafft.

Accessory

• 3x max DB walking lunges: 20m, 10m, 10m
• 3x max farmers carry: 80m, 60m, 60m

• video
• amrap